Is there a link between climate change and diabetes?

No positive side to climate change. CNN reports that scientists have long warned that rising global temperatures may impact public health in a devastating way because climate change is associated with deadly weather events, the spread of infectious diseases and even food shortages.

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Bad News If You Put Milk or Sugar In Your Coffee

 

Although the way you take your coffee tends to be non-negotiable, new research suggests that people who like theirs light or sweet don't just end up drinking a bunch of empty calories, but may also end up eating worse than people who drink plain black coffee. The same goes for tea drinkers who add milk and sugar to the mix, but the effect doesn't seem to be quite as extreme. Unlike in previous studies where sweetened soda drinkers appeared to compensate for calories they drank by eating less overall, when researchers from University of Illinois at Urbana-Champaign and University of California, San Diego, compared the diets of 19,400 coffee and teas drinkers for a study recently published in Public Health, they found that people tend to simply ignore the extra milk and sugar calories they slip into their drinks — no one's eating less at lunch because they had a splash of creamer in their morning coffee. Compared to tea, coffee tends to be the biggest calorie bomb, since nearly 2 out of 3 coffee drinkers use caloric additives like sugar, milk, creamer — and let's not talk about Frappuccinos and PSLs...

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Cancer prevention tips

Around one third of deaths from cancer are due to the 5 leading behavioral and dietary risks:

high body mass index,

low fruit and vegetable intake,  lack of physical activity, tobacco use, and alcohol use.

*Be as lean as possible without becoming underweight: Don’t just look at the scale; check your waist measurement as a crude measurement of your abdominal fat. Men’s waists should be no larger than 37 inches and women’s waists  31.5 inches or less.

*Be physically active for at least 30 minutes every day: You can break that into 10- to 15-minute blocks, and even more activity may be better.

*Avoid sugary drinks and limit consumption of energy-dense foods:

*Eat more of a variety of vegetables, fruits, whole grains, and legumes such as beans.

*Limit alcoholic drinks to two for men and one for women per day.

*Limit red meats (beef, pork, lamb) and avoid processed meats:

Limit consumption of salty foods and foods processed with sodium.

Don’t use supplements to protect against cancer: It’s not that supplements are bad

It’s best for mothers to breastfeed babies exclusively for up to six months and then add other foods and liquids.

The post Cancer prevention tips appeared first on Vanguard News.

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Buhari’s cabinet weak, ineffective — Momodu

The publisher of Ovation Magazine and a former presidential candidate, Mr. Dele Momodu, has criticised President Muhammadu Buhari’s government, describing members of his cabinet as timid and weak. Momodu told SUNDAY PUNCH in a telephone interview that he disagreed with Buhari’s approach to fighting corruption.

The post Buhari’s cabinet weak, ineffective — Momodu appeared first on Punch Newspapers.

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NANS vows to go ahead with protest despite Tuface withdrawal

The National Association of Nigerian Students has said students will go ahead with the planned protest scheduled for Monday to draw government attention to the suffering of the majority of Nigerians despite the withdrawal of the  convener of the protest, Tuface From the match. 

The Deputy Coordinator of NANS in the South West, Mr. Saheed Afolabi, said this while speaking with our correspondent on the telephone on Sunday.

How Imaginative Young People Are Making The World A Better Place

It’s one thing to be young with a wild imagination, but another to harness that creative power through an invention that can impact the world in a significant way.

By the age of 17, Brittany Wenger had done just that, taking inspiration from her life experiences and developing Cloud4Cancer, a minimally invasive breast cancer detection tool that helps doctors diagnose the disease earlier and more accurately. She joined HuffPost Live host Caroline Modarressy-Tehrani today to discuss her motivation, her meeting with President Obama about her research, and how refreshing it is to see young people channeling their passions into such innovative projects.

“When I was in 10th grade, my cousin was diagnosed with breast cancer, and I saw firsthand the experience it was for her and the rest of our family,” said Wenger. “And I found out she wasn’t alone. In fact one in eight women will be diagnosed with breast cancer. And the quickest, cheapest and least invasive test is wildly inconclusive, so a lot of doctors refuse to use it. So that’s when I really wanted to create something that help doctors in diagnosing those tests.”

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Milky Way galaxy is being pushed across the universe

Our home galaxy, the Milky Way, is being pushed across the universe by a large unseen force, according to new research. Although it may not seem like a friendly gesture, the newly discovered Dipole Repeller is actually helping our galaxy on its journey across the expanding universe.

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